Finding Yourself Spiraling?
Shrinking Around Others?
Noticing Patterns That Keep You Stuck?
Carrying Shame That Shows Up Everywhere?

You might be here because:

✓ You understand your challenges intellectually but your body hasn't caught up

✓ You're exhausted from trying to be perfect and want tools to accept yourself as you are

✓ You've lost your sense of "you" beneath the survival strategies

✓ You need practical tools for daily life, not just therapy insights that fade over time

✓ You're tired of fighting your resistance—you want to understand what it's protecting

✓ You need to go slower, not push harder

Wherever you are on your journey, I appreciate your bravery in seeking support. [Watch: Video introduction →] 

[Watch:Understanding Shame →]

I specialise in complex trauma, integrating body-based therapies, creative modalities, and psychodrama—approaches that work with trauma imprinted in your nervous system, beyond traditional talk therapy. [Watch: How I integrate Psychodrama →]

What My Clients Share

✓ Feeling grounded, resourced, and present in life

✓ Reduced physical symptoms (tension, pain, exhaustion, digestive issues)

✓ Better able to trust and communicate boundaries in relationships

✓ Connected to their bodies and emotions

✓ Increased capacity to handle stress  

[Read : client experiences here→]

PRACTICE FOCUS

I view anxiety, depression, chronic pain, and shame not as disorders but as protective responses. [Watch: Understanding Shame →]

I focus on attuned, embodied, and relational modalities that address how trauma affects your nervous system and daily life. I help you build capacity to listen to your body and move beyond survival mode. My approach emphasises resourcing and integration.[Watch: How body based modalities work→]

In our 1-1 sessions, relationally-focused pair work, and therapeutic groups, we explore how your experiences show up in your body and what needs attention and integration. [Watch: About Creative modalities→]

🚪  Currently Accepting New Clients.

📍 In Person at Fairfield (3078) and Preston (3072) in Melbourne's northern suburbs

💻 Virtual sessions available throughout Victoria. 

NEXT STEPS

We all carry both fear and courage, as Rachel Naomi Remen says. Growth is about embracing the full truth of who you are, not just getting rid of the 'bad' parts.

Step 1: Book a free 15-minute video consultation

Step 2: We'll discuss your needs and whether we're a good fit  [Watch: What to look for when searching for a therapist →]

Step 3: If we both feel it's a good match, schedule your first session

Step 4: Start working together