ARE YOU:

✓ Aware of your challenges intellectually, but your body hasn't yet caught up

✓ Exhausted from trying to be perfect and want tools that foster congruence

✓ Tired of fighting with your fear and want to understand what lies underneath

✓ Seeking practical tools for daily life, not just therapy insights that fade over time

✓ Weighed Down by Shame That Shows Up Everywhere?

✓ Reinforcing  Coping Patterns That Keep You Stuck?

[Read: Client Experiences→]

WELCOME, YOU ARE AT THE RIGHT PLACE:

[Watch: Video Introduction →] 

Wherever you are on your journey, I appreciate your courage in seeking support. If you have experienced complex, developmental or relational trauma - the kind that accumulates over years, not a single incident - you may have internalised feeling broken in ways that therapy cannot reach. My practice is for you. 

[Watch: My Coping Responses Make Sense →]

I companion clients with or without the formal diagnosis of C-PTSD, integrating body-based therapies, creative modalities, and Psychodrama approaches that work with trauma imprinted in your nervous system, beyond traditional talk therapy.

[Watch: How I Integrate Psychodrama →]

PRACTICE FOCUS

Many therapeutic approaches cannot cater to the sensitive terrain of complex trauma, where pace, relational safety, somatic resourcing and psychoeducation play a significant part.

[Watch: Understanding Shame →]

I focus on attuned, embodied, and relational modalities that address how trauma affects your nervous system and daily life. I focus on learning to pause, slow down, step back, and listen to the body and move beyond survival mode. My approach emphasises resourcing and integration.

[Watch: How Progress looks like in Body-Based Modalities→]

In our 1-1 sessions, relationally-focused pair work, and therapeutic groups, we explore how your experiences show up in your body and what needs attention and integration.

[Watch: How I Leverage Creative Modalities→]

🚪  Currently Accepting New Clients.

📍 In Person at Fairfield (3078) and Preston (3072) in Melbourne's northern suburbs

💻 Virtual sessions available throughout Victoria. 

NEXT STEPS

Growth is about embracing the full truth of who you are, not just getting rid of the 'bad' parts. We all carry both fear and courage, as Rachel Naomi Remen says. 

Step 1: The free consultation is a low-stakes engagement. to discuss your needs and whether we're a good fit. Book A Free 15-Minute Video Consultation

[Watch: What To Look For When Searching For A Therapist →]

Step 2: If we both feel it's a good match, you might schedule your first session

[Watch: Choices between Sessions →]