Under the guise of play and pretend, we can - for once - act in new ways. The bit of distance from real life afforded by drama enables us to gain perspective on our real-life roles and patterns and actions, and to experiment actively with alternatives.

Transparency and integrity are my key values in life and therapy. Thus it an imperative to share self-directed video resources & written pieces to document my therapeutic stance, principles and approaches in the field of expressive arts therapy, Psychodrama and embodied practice(s). Hope through these words, sounds & visuals, YOU can witness me.

Videos

• A prompt on integrating movement, breathe, sounds, nature and creative arts

• A prompt to follow your impulses

• A prompt to orient to the environment

• Psychodramatically reversing roles with your personal strengths

• For other resources - Link to my Youtube channel

• Inhabiting self - an exploration of women in leadership roles

Expressive Writing

• My prayer as a therapist

• Embodied Attunement

• Self Attunement

• Seeing myself - A Psychodrama paper

• Dear Psychodrama

• Artefact on holding therapeutic space in Family Violence

• Inhabiting self - an exploration of women in leadership roles

Read other blogs here

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Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.