Is talk therapy effective for trauma recovery ?

The body is the shore on the ocean of our being.

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But, I am not creative..?

Fire can warm or consume,water can quench or drown,wind can caress or cut.

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What sets me apart as an expressive therapist?

The core of the movement experience is the sensation of moving and being moved.

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How I can support your mental health and emotional well-being?

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

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